Archive 2

How to Keep Your Hair From Aging

It may seem kind of crazy, but as you get older your hair even starts to change. It may not be as full as it used to be. It can become less naturally oily and can sometimes become incredibly difficult to style on a regular basis as it seems to become more...

Losing Weight is a Constant Cycle

Losing weight is something that most people aspire to do. Making sure to choose the healthier of the two options presented to you in every situation you encounter is one way to ensure weight loss but things change as you age if you are struggling to stay healthy and...

When to Throw Away Your Makeup

Makeup is expensive and something that we are all very reluctant to throw away but for your health and wellbeing it is important that you know when to throw certain items away. Here is a great list that will help you remember when to throw away common makeup items so...

Silent Heart Attacks

Most people think that if they were having a heart attack that everything would stop and they would absolutely know that they are having one but new studies show that this is not necessarily the case. Although in most situations, you will recognize a heart attack, new...

An Off Day

When you are having a little bit of an off day and you just absolutely do not feel like exercising, instead of blowing it off, try one of these exercises that are extremely low impact but still help you on your health and wellness goals, rather than skipping out on...