Nutrition Counseling and Coaching
Nourish Your Body, Transform Your Life
At Protea Medical Center in Tempe, Arizona, we believe lasting health starts with nutrition. That’s why our holistic nutrition counseling and coaching services are designed to help you feel better, think more clearly, and live with greater vitality—one meal at a time.
Our Holistic Approach
Rather than offering one-size-fits-all meal plans or short-term diets, we focus on long-term solutions that work for your body and your life. Our expert team looks at the full picture, your lifestyle, stress levels, digestion, habits, and goals. As a result, we help you build a healthy relationship with food that feels both nourishing and sustainable.
Get a Personal Nutrition Coach
Learn How the Average LifeBase Client Loses 20% of Body Fat in 8
Weeks While Maintaining or Even Gaining Muscle!
Get a Personal Nutrition Coach
Learn How the Average LifeBase Client Loses 20% of Body Fat in 8
Weeks While Maintaining or Even Gaining Muscle!
Get a Head Start with the Protea Cookbook
Created by our in-house nutritionists, the Protea Cookbook is filled with approachable, nourishing recipes to support your health journey.
It's the perfect place to start.
How Nutrition Coaching Works
What We Offer
Personalized Nutrition Plans
Tailored to your individual health goals, food preferences, and lifestyle
Food Sensitivity Testing
Identify foods that may be causing inflammation or digestive issues
Gut Health Optimization
Improve digestion and nutrient absorption
Stress-Related Eating Support
Learn to manage emotional eating and develop healthy coping mechanisms
Meal Planning Guidance
Practical tips for incorporating nutrient-dense foods into your daily life
Supplement Recommendations
Evidence-based advice on nutritional supplements when neededmprove digestion and nutrient absorption
Benefits of Our Nutrition Counseling
Increased energy and vitality
Improved digestion and gut health
Enhanced immune function
Better sleep quality
Balanced mood and mental clarity
Natural weight management
Reduced inflammation and chronic disease risk
Your Journey to Optimal Health Starts Here
Your Journey to Optimal Health Starts Here
Our experienced nutritionists and naturopathic doctors are here to guide you on your path to vibrant health. We'll work together to create a nutrition plan that not only nourishes your body but also fits seamlessly into your lifestyle.
Ready to transform your health through the power of nutrition? Schedule your consultation today and take the first step towards a healthier, more balanced you.
Call/text us at 480-557-9095 to schedule your initial consultation today!