It’s 2:00 a.m. in the morning. The house is dark, quiet and the only sound you hear is the crunch ringing in your ears as you down a bag of...
Protea Medical Center
How to Keep Your Hair From Aging
It may seem kind of crazy, but as you get older your hair even starts to change. It may not be as full as it used to be. It can become less...
How You Feel About Aging May Actually Determine How You Age
There have been many studies about how attitude and mentality can shape your overall health but there is a new study that links very specific...
Losing Weight is a Constant Cycle
Losing weight is something that most people aspire to do. Making sure to choose the healthier of the two options presented to you in every situation...
When to Throw Away Your Makeup
Makeup is expensive and something that we are all very reluctant to throw away but for your health and wellbeing it is important that you know when...
Silent Heart Attacks
Most people think that if they were having a heart attack that everything would stop and they would absolutely know that they are having one but new...
An Off Day
When you are having a little bit of an off day and you just absolutely do not feel like exercising, instead of blowing it off, try one of these...
Endocrinology and Blood Sugar
Understanding how your body reacts to sugars and how hormones regulate themselves in your body is an incredibly difficult thing because it is...
Beauty Tips for the Holidays
The holidays are a great time where family and friends reconnect and when you see everyone again, it is always important to look your best. That's...
Must Have Makeup Products
Doing your makeup is a really fun part of the day. It is a great confidence booster and a cool way to express yourself. There are some products that...