For a limited time, enjoy unlimited classes for 2 weeks at Protea Movement Studio for just $25! ($44 Value)

For a limited time, enjoy unlimited classes for 2 weeks at Protea Movement Studio for just $25! ($44 Value)

For a limited time, enjoy unlimited classes for 2 weeks at Protea Movement Studio for just $25! ($44 Value)

For a limited time, enjoy unlimited classes for 2 weeks at Protea Movement Studio for just $25! ($44 Value)

For a limited time, enjoy unlimited classes for 2 weeks at Protea Movement Studio for just $25! ($44 Value)

For a limited time, enjoy unlimited classes for 2 weeks at Protea Movement Studio for just $25! ($44 Value)

What to Expect from Regenerative Medicine at Protea Performance Center

What to Expect from Regenerative Medicine at Protea Performance Center

How We Treat Chronic Pain Without SurgeryIf you’re living with chronic pain and haven’t found lasting relief, there’s a different path forward—one focused on healing, not just managing symptoms.I’m Dr.

View more

Have You Been Told You Have Bursitis?

Have You Been Told You Have Bursitis?

Bursitis Might Not Be the Real Problem! Here’s What You Need to KnowHave You Been Told You Have Bursitis?If you’ve been diagnosed with bursitis—especially in your hip or shoulder—you’re not

View more

Why I Wouldn’t Get a Cortisone Shot

Why I Wouldn’t Get a Cortisone Shot

Why I Wouldn’t Get a Cortisone Shot | Better Long-Term Options with Dr. Danny ClarkThe Common Recommendation: Cortisone InjectionsLet’s talk about why I personally wouldn’t get a cortisone (steroid) injection—and

View more

Why Physical Therapy Matters After Regenerative Injections

Why Physical Therapy Matters After Regenerative Injections

Why Physical Therapy Matters After Regenerative InjectionsUnderstanding Regenerative InjectionsMany patients come to me hoping that regenerative injections alone will fix their injuries and get them back to full strength. While

View more

Mental Health Awareness Month: Movement Is Medicine

Mental Health Awareness Month: Movement Is Medicine

Understanding Stress: What It Does to Your Body and How to Restore BalanceMental Health Awareness Month: Movement Is MedicineA Personal Reflection on Mental Health and MovementHi, I’m Celeste, founder and

View more

Creatine Beyond the Gym: Surprising Health Benefits Explained by a Nutritionist

Creatine Beyond the Gym: Surprising Health Benefits Explained by a Nutritionist

Creatine Beyond the Gym: Surprising Health Benefits Explained by a NutritionistHi everyone! I’m April, one of the nutritionists here at Protea Medical Center in Tempe, Arizona. Today, we’re diving into

View more

Why Muscle Is Your Health Insurance

Why Muscle Is Your Health Insurance

Understanding Stress: What It Does to Your Body and How to Restore BalanceWhy Muscle Is Your Health Insurance | Dr. Daniel Berzins on Building Muscle for LongevityOne of the most

View more

What Vinyasa Yoga Really Means | Breath, Strength & Self-Discovery

What Vinyasa Yoga Really Means | Breath, Strength & Self-Discovery

Understanding Stress: What It Does to Your Body and How to Restore BalanceWhat Vinyasa Yoga Really Means | Breath, Strength & Self-DiscoveryHi, I’m Celeste from Protea Movement Studio.Today, I want

View more

Why “Calories In, Calories Out” Isn’t the Whole Story

Why “Calories In, Calories Out” Isn’t the Whole Story

Why “Calories In, Calories Out” Isn’t the Whole Story Hi, I’m April, one of the nutritionists here at Protea Medical Center in Tempe. A topic that comes up a lot with

View more

Do Your Nerves Have Nerves

Do Your Nerves Have Nerves

Did You Know Your Nerves Have Nerves?Did you know that your nerves have nervesIt sounds strange, but it is true. And this often overlooked detail could be the missing piece

View more

Why Ultrasound-Guided Injections Matter

Why Ultrasound-Guided Injections Matter

Why Ultrasound-Guided Injections MatterHi I am Dr. Danny Clark, Director of Orthobiologics here at the Protea Performance Center. Today I want to talk about a tool I use every single

View more

How Yoga Supports My Health Journey

How Yoga Supports My Health Journey

How Yoga Supports My Health Journey as a NutritionistHi I’m April one of the nutritionists here at Protea Medical Center in Tempe. Today I want to share a little about

View more