How We Treat Chronic Pain Without SurgeryIf you’re living with chronic pain and haven’t found lasting relief, there’s a different path forward—one focused on healing, not just managing symptoms.I’m Dr.
View moreFor a limited time, enjoy unlimited classes for 2 weeks at Protea Movement Studio for just $25! ($44 Value)
How We Treat Chronic Pain Without SurgeryIf you’re living with chronic pain and haven’t found lasting relief, there’s a different path forward—one focused on healing, not just managing symptoms.I’m Dr.
View moreBursitis Might Not Be the Real Problem! Here’s What You Need to KnowHave You Been Told You Have Bursitis?If you’ve been diagnosed with bursitis—especially in your hip or shoulder—you’re not
View moreWhy I Wouldn’t Get a Cortisone Shot | Better Long-Term Options with Dr. Danny ClarkThe Common Recommendation: Cortisone InjectionsLet’s talk about why I personally wouldn’t get a cortisone (steroid) injection—and
View moreWhy Physical Therapy Matters After Regenerative InjectionsUnderstanding Regenerative InjectionsMany patients come to me hoping that regenerative injections alone will fix their injuries and get them back to full strength. While
View moreUnderstanding Stress: What It Does to Your Body and How to Restore BalanceMental Health Awareness Month: Movement Is MedicineA Personal Reflection on Mental Health and MovementHi, I’m Celeste, founder and
View moreCreatine Beyond the Gym: Surprising Health Benefits Explained by a NutritionistHi everyone! I’m April, one of the nutritionists here at Protea Medical Center in Tempe, Arizona. Today, we’re diving into
View moreUnderstanding Stress: What It Does to Your Body and How to Restore BalanceWhy Muscle Is Your Health Insurance | Dr. Daniel Berzins on Building Muscle for LongevityOne of the most
View moreUnderstanding Stress: What It Does to Your Body and How to Restore BalanceWhat Vinyasa Yoga Really Means | Breath, Strength & Self-DiscoveryHi, I’m Celeste from Protea Movement Studio.Today, I want
View moreWhy “Calories In, Calories Out” Isn’t the Whole Story Hi, I’m April, one of the nutritionists here at Protea Medical Center in Tempe. A topic that comes up a lot with
View moreDid You Know Your Nerves Have Nerves?Did you know that your nerves have nervesIt sounds strange, but it is true. And this often overlooked detail could be the missing piece
View moreWhy Ultrasound-Guided Injections MatterHi I am Dr. Danny Clark, Director of Orthobiologics here at the Protea Performance Center. Today I want to talk about a tool I use every single
View moreHow Yoga Supports My Health Journey as a NutritionistHi I’m April one of the nutritionists here at Protea Medical Center in Tempe. Today I want to share a little about
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