Why “Calories In, Calories Out” Isn’t the Whole Story Hi, I’m April, one of the nutritionists here at Protea Medical Center in Tempe. A topic that comes up a lot with
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Why “Calories In, Calories Out” Isn’t the Whole Story Hi, I’m April, one of the nutritionists here at Protea Medical Center in Tempe. A topic that comes up a lot with
View moreDid You Know Your Nerves Have Nerves?Did you know that your nerves have nervesIt sounds strange, but it is true. And this often overlooked detail could be the missing piece
View moreWhy Ultrasound-Guided Injections MatterHi I am Dr. Danny Clark, Director of Orthobiologics here at the Protea Performance Center. Today I want to talk about a tool I use every single
View moreHow Yoga Supports My Health Journey as a NutritionistHi I’m April one of the nutritionists here at Protea Medical Center in Tempe. Today I want to share a little about
View moreUnderstanding Nerve Hydrodissections: A Minimally Invasive Option for Nerve PainIf you’ve been living with persistent nerve-related pain like carpal tunnel syndrome or nerve entrapments in the elbow, knee, or foot
View moreUnderstanding Stress: What It Does to Your Body and How to Restore BalanceWhy We Practice Yin Yoga: A Deeper Look into Stillness, Discomfort, and HealingHi, I’m Celeste, owner of Protea
View moreUnderstanding Stress: What It Does to Your Body and How to Restore BalanceMore Than Food: Finding Your Why in NutritionFinding Your Why in Nutrition: Nutrition is more than just what’s on
View moreUnderstanding Stress: What It Does to Your Body and How to Restore BalanceThe Key to Finding Your Pain Source | Why Your First Orthobiologics Exam MattersHi, I’m Dr. Danny Clark,
View moreUnderstanding Stress: What It Does to Your Body and How to Restore BalanceYoga Sutras Explained: Finding Balance Hi, I’m Celeste. I am the owner of Protea Life and the founder of
View moreUnderstanding Stress: What It Does to Your Body and How to Restore BalanceUnderstanding Stress: What It Does to Your Body and How to Restore BalanceStress is one of the most
View moreTwo Paths to Eating Well: Dieting versus Mindful Eating There are endless approaches to eating. As humans, we want to gather all of the information we can on the topic. When
View moreNavigating the Holiday Season Without Overindulging: A Holistic Nutrition Guide Navigating the Holiday Season Without Overindulging As the holiday season unfolds, it’s all too common for our healthy habits to take
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