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Welcome to Protea Movement Studio,

where mindful movement meets personalized care. Located in Tempe, Arizona, our studio offers yoga, mobility, barre, and restorative classes designed to help you move with intention, feel grounded in your body, and build sustainable strength, physically, mentally, and emotionally.

If you're ready to begin or return to your movement journey, we’re so glad you’ve found us. Please fill out the form below to register. Once submitted, you’ll be all set to begin booking classes and joining our community on the mat.

At Protea Movement Studio, we believe movement is more than just exercise—it’s a practice of connection, awareness, and resilience. Whether you’re joining us for gentle yoga, breath-centered movement, or energizing barre, our small class sizes and welcoming environment make it easy to show up exactly as you are. Our experienced instructors offer personal attention and expert guidance to help you feel supported every step of the way.

We also partner with Mindbody to make class booking simple and accessible. After completing the form, you can use the Mindbody app or website to view our full schedule, purchase class packs or memberships, and manage your bookings with ease.

Our studio is located inside the Protea Life building at 850 W Elliot Rd., Suite 107, Tempe, AZ 85284. Free parking is available, and first-time students are welcome to explore a variety of class types to see what best fits their goals.

Start moving with purpose. Your body will thank you, and we can’t wait to see you in the studio.